My heart is invested in helping people live the healthiest life they can live.

The Process

Here at Nicole Kendrick Nutrition, I offer health, wellness, nutrition and fitness coaching based on honesty, integrity, and empathy from the heart. Online services are individualized to a clients’ specific goals by a one-on-one approach. There are no two humans created alike, therefor no two approaches can be the same. An initial health and diet intake process is first performed to determine exactly how you are feeling as well as where you may struggle personally when it comes to diet and overall wellness. I offer a wide variety of services that always start with your health as the number one priority. It’s important that we don’t mask symptoms to get things working temporarily. Instead, we work from the root cause of your problem area, allowing things to run more efficiently and effectively, so that you go on to feel better mentally and physically.

Why a Health Coach?

It is rare for anyone to get an hour to explore their health and wellness goals with a professional. I often ask my clients when is the last time your doctor spent an hour with you? The answer is usually never. Our initial meeting will always start with 60 uninterrupted minutes of you and I not only getting to the bottom of things but coming up with a solid plan for you to follow. My plans are designed to help people living in a state of start and stop find the nutrition path that will last a lifetime. I teach clients to nurture and respect their bodies as we carefully listen to what the symptoms are telling us. Through an intuitive eating approach, clients will rediscover what it is their bodies are trying to tell them as well as the nutrients they need to reach improved health.

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Meet Nicole

For more than half of my life I battled one health issue after another. Although never letting it get in my way, I used my unfortunate circumstances to fuel me to help others. Once my health began to waver, I knew it was my purpose in life to use my journey to change the paths of those struggling to find their way with their health. Following a healthy diet is not just your source of food, but the ticket to a better you. I believe in simplifying all things diet related to ensure I create a plan that everyone can follow.

Want to know more about me? Click here for a more in depth look at my health history.

What they are saying...

“Nicole is the exact thing I was missing in my health and fitness journey. Through working with Nicole, she quickly taught me if your nutrition does not match up with your exercise, the results will not follow. She met me exactly where my goals are and is teaching me how to eat in a way that I can lose weight AND build muscle. In my first 6 weeks with Nicole, I have already lost 10 pounds and 3.4% body fat. And this is just the beginning of our journey together. My energy has improved to a level I never imagined, my mental clarity is enhanced, and my mood is the best it has been in quite some time. As a full-time working mom of 2, I thought those days of feeling great were gone, but I was wrong. In fact, through Nicoles coaching, she was able to support my body in other ways that allowed me to completely stop a medication I was taking for anxiety and I continued to feel amazing through it all. It feels great no longer be suffering from anxiety and depending on a medication to cover it up. Nicole was also able to uncover a few food intolerances I was having in which I had never noticed. Through this discovery, my bloating and joint pain no longer exists. I cannot wait to see what the next few months ahead have in store.”

- Sarah S.

“My name is Lisa Beaury. I am a Doctor of Oriental Medicine in the state of Florida. I am honored and blessed to walk with Nicole on her health journey for these last few years. When patients come in thin, tired, sick, mentally foggy and a bit hopeless, the road to recovery can look long. But, immediately I knew Nicole was different. It was her perseverance towards finding the truth of her illness and the dedication to discovering underlying issues, that really stood out. She believed that she could figure out what was going on and that she could heal. She knew, in her heart of hearts, that she is meant to be well and that she was going to get to the bottom of things. Her journey started long before she met me and the past few years have been a successful collaboration as a result of her efforts and mine. That's why I am so excited she decided to jump into the world of health coaching. Nicole's enthusiasm for helping people feel better is palpable. Her heart is wide open and truly aligned with a desire to help everyone she meets. That enthusiasm and caring added to her own experiences healing her body make her the perfect person to help you on this journey.”

“Nicole Kendrick's coaching has been life changing for me. I have gone from unhealthy, overweight with crippling arthritis to a slimmer, healthier, and pain free life. To be able to play with my two toddler boys without giving them an excuse that I cannot has no price tag. The priceless plan of action that was given to me came from a person that had experienced her own unfair share of health challenges. Through her own experiences, she was able to relate to everything I was going through. For those reasons alone, I was approached with understanding and compassion when discussing my problems. There were no band-aid coverups being handed out. I was taught SO MUCH more than I was seeking. You could tell right away the coaching came from a place of wanting the health industry to be more empathy driven instead of a money market. Everything that I learned through working with Nicole helped guide me to fight for my health and not accept medication handouts. Through nutrition and lifestyle change I did not need the medications the doctors were handing out. Her meal plans were so easy to follow and made cooking easier than I had ever thought. After working with Nicole, I feel fully prepared for any future health challenges that may come my families way. Thank you from the bottom of my heart!”

- Melina R.

“If not for Nicole’s help I would have never been diagnosed with my Hashimotto’s Disease. After over a year of trying to figure out why I was feeling so terrible I finally found my why. If there is one thing Nicole taught me was to advocate for myself at the doctor appointments. If not for her push to advocate for myself I would have never tried as hard as I did to get a diagnosis. Through this journey Nicole taught me the importance of eating a gluten and dairy free diet to keep the inflammation down in my body. Through my diagnosis and diet changes I was finally able to become pregnant. Nicole is driven, determined, and most importantly passionate about helping others. Especially when it comes to finding the WHY. There is no better person than her that you’d want in your corner. She will guide you to find the cause while teaching you to live a healthier lifestyle.”

- Gabriela R.